Does this sound like you?
HAES Intuitive Eating How do I quit dieting? How to lose weight?
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Gratitude
An attitude of gratitude. I look at this photo of my son and it feels like it wasn’t all that long ago that I took him to visit my husband’s grandmother’s farm. Now he has just recently started his Freshman year at Wagner College! Time flies and I hate to admit it, but i have
What’s your log?
Hey! I hope you all had a fantastic summer! Hopefully, you were able to get some sun, some salt water and a whole lot of relaxing and recharging! For me, my favorite places involve sand and surf but this summer I got to do some incredible hiking in the great Colorado mountains and that was
How do I know if I need a dietitian?
This week’s question comes from my daughter, Emelyn. Emelyn asks: How do I know if I need to see a dietitian? Excellent question Em, thanks for asking. There are a couple of big reasons to see a dietitian and lots of small ones too. Here are just a few: 1.) You are feeling confused and
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