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Intuitive Nutrition LLC
  • Home
  • Meet Heather
  • Nutrition Therapy
  • FAQs
  • Contact Me
  • Blog
  • Kickstart
  • Clinician Supervision

Want to learn more about Intuitive Eating?
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Heather R | weight inclusive RD | IE & Body Trust Cert.

antidiet.heather

🫶Weight Inclusive Dietitian, IE Counselor & Body Trust Coach
✌🏼Helping women relax around food with compassion and humor
💌 Taking new clients - DM me!
Which of these did you need to hear today? #Phill Which of these did you need to hear today? #Phillydietitian #phillywellnesscoach #dietitiansoninstagram #weightinclusivehealthcare #weightinclusivedietitian #bodytrustspecialist #intuitiveeatingcertified #bodytrustisyourbirthright #weightinclusive #allbodiesareamazing #intuitiveeatingdietitian #morethanabody #fuckbeautystandards #fatpositivedietitian #normalizeallbodies #bodypositivity #dietculturesucks #weightstigma #decolonizeyourplate #bodyliberation #bodyacceptance #bodyneutrality #antidiet #thisdietitiansays #foodpeace #bodypeace #intuitiveeatingjourney #bodyimagehealing #bodyimagecoach #dietculturedropout
I don't know who needs to hear this but my promise I don't know who needs to hear this but my promise to you is to provide a safe, judgement free zone where you can begin to unpack and unlearn everything that diet culture has taught you. If you have been on the fence about leaving dieting behind or wanting to explore weight inclusive care I encourage to reach out! #Phillydietitian #phillywellnesscoach #dietitiansoninstagram #weightinclusivehealthcare #weightinclusivedietitian #bodytrustspecialist #intuitiveeatingcertified #bodytrustisyourbirthright #weightinclusive #allbodiesareamazing #intuitiveeatingdietitian #morethanabody #fuckbeautystandards #fatpositivedietitian #normalizeallbodies #bodypositivity #dietculturesucks #weightstigma #decolonizeyourplate #bodyliberation #bodyacceptance #bodyneutrality #antidiet #thisdietitiansays #foodpeace #bodypeace #intuitiveeatingjourney #bodyimagehealing #bodyimagecoach #dietculturedropout
Raise your hand if dieting has worked long term fo Raise your hand if dieting has worked long term for you... go ahead I'm waiting 🙂 If it has, then you, my dear, are a magical unicorn. Or you could also be in a long term complex disordered eating pattern like anorexia 🙁 Usually, when we do see prolonged weight loss in a person who intentionally lost weight they are also exhibiting criteria used to diagnose and ED. How much is your desire to get or stay small costing you? There is a saner way that is also backed by science - over 100 studies! Want to know more? Reach out and book a discovery call or send me a DM. #Phillydietitian #phillywellnesscoach #dietitiansoninstagram #allfoodsfit #weightinclusivehealthcare #weightinclusivedietitian #bodytrustspecialist #intuitiveeatingcertified #bodytrustisyourbirthright #weightinclusive #allbodiesareamazing #intuitiveeatingdietitian #morethanabody #fuckbeautystandards #fatpositivedietitian #normalizeallbodies #bodypositivity #dietculturesucks #weightstigma #bodyliberation #bodyacceptance #bodyneutrality #antidiet #thisdietitiansays #foodpeace #bodypeace #intuitiveeatingjourney #bodyimagehealing #bodyimagecoach #dietculturedropout
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